1. Take a post-swim sauna at the Sauna Society
What is it? Most of the island’s beaches are safe for swimming, and an increasing tribe of locals take to the sea all year round, which has led to a pop-up sauna trend. Sauna Society have a wood-fired Wildhut on the east coast of the island on St Catherine’s slipway (one of the best places to watch the sunrise, if you’re up for an early dip!). There’s also Sandy Toes Sauna, who relocate to different beaches at different times of the year, but are mainly on the south coast overlooking Elizabeth Castle.
Why go? You don’t need me to tell you of the benefits of hot and cold therapy – it’s all we’ve been hearing about for a few years – so aside from the health benefits, this is worth trying to get up close to the locals in one of the communal sessions. They’ll be sure to wax lyrical about life on the island and you can mine them for tips on places to go and things to see. Private sessions start from £90 for a 50 minute session, or £15 to join a communal session.