As part of a six-part series focusing on mindfulness through the lens of six different elements – this time being ‘taste’ – Making Sense of Food is a workshop that aims to serve as an entry point to the world of plant-based eating. The two-hour workshops are split into three sections: an introduction to plant-based eating and its benefits, the relationship between eating, energies, and well-being, and a tasting session with food specially prepared by long-time local vegan food educators Happy Plantarian. If you’ve ever been curious about veganism, or at least thought about adopting healthier eating choices in your everyday life, then this event is not to miss.

The Dew: Making Sense of Food
Time Out says
Details
- Event website:
- thehart.com.hk/
- Address
Discover Time Out original video