This workout is much harder than it looks, so rid yourself of any ideas of looking super-sexy during your first lesson because that’s not quite how this works. This is a whole body workout that combines strength and cardio training in one, pushing both your stamina and muscles to the absolute limit. Even if you fail to channel your inner sex kitten on day one, after a few lessons you ought to have mastered everything from a crucifix to a chopper. Go along to find out exactly what that means. Classes from $250.
Time Out says
Details
- Address
- 9-11 Shelter St, Causeway Bay
- Hong Kong
- Opening hours:
- Mon-Fri 1pm-9pm, Sat-Sun 11pm-5pm
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