The best healthy restaurants in Hong Kong

Centred around the traditional Hawaiian dish of poke, which generally consists of raw fish that’s been cut into cubes and then marinated in a whole host of sauces and flavours, Pololi opened in 2014 and has offered exactly that to the people of Hong Kong since. All you have to do is choose from rice, salad or a half-and-half base, and then order the protein which ranges from tuna to salmon and even tofu. The sauces rotate but, popular poke bowl choices include the traditional spicy and wasabi mayo.

Offering freshly-made sandwiches and salads in Sheung Wan, Knead is the perfect place to grab something healthy while you're on the go. You can build your own sandwich with various bread, including a gluten-free option, be it toasted or not, and have it with your choice of spread and toppings. Similarly, salads can be built with different greens and pulses for a base, dressings, and of course, a whole host of nutritious and tasty toppings.

Proving that plant-based eating is anything but boring, Veda plates up vibrant, flavour-forward creations that will taste as good as it is good for you. Think roasted cauliflower and 
Brussel sprouts, momo dumplings filled with spinach and ricotta and served with tangy tomato chutney, spiced mushroom curry and aloo gobi. The restaurant also offers an artisanal list of coffees, wines, and cocktails to go with its green menu. They open for breakfast too, so you can start the day right. 

Treehouse is a plant-based restaurant built on the premise that dining should be sustainable, ethical, modern, and fast. This fast-casual venue serves up fresh food in an eco-friendly and thoughtfully constructed space. They also offer gluten-free and raw items, and can even cater to a variety of allergies. The unprocessed menu features bowls, wraps, burgers, and salads, that can be washed down with your choice of cold-pressed juices, cold brew coffee, smoothies, kombucha, wine, and craft beer.

This food store and cafe chain is your one-stop shop for all things health-related. Here, you can pick up your favourite products such as supplements, raw ingredients, and lifestyle goods, then fuel up with Spicebox's vegetarian and vegan-friendly dishes. Crowd favourite items here include banana pancakes, tempeh burgers served with chickpea fries, smoky eggplant quiche, and freshly-made smoothies.

Vegetarian options are hard to come by in Sham Shui Po – especially ones with a modern spin – which is probably why Years is such a popular spot for those looking for a meatless meal. The cafe regularly change up their menu so you'll never get bored and their portions are massive so prepare for a feast!