Opening its doors in the final quarter of last year, Acme Wellness is the first hot and cold contrast therapy destination in Hong Kong. Each of their treatment rooms in the tranquil Duddell Street location houses a full-spectrum infrared sauna and a plunge tub, so instead of rolling around in the snow after a Scandinavian outdoors sauna, you can stimulate your body’s natural healing mechanisms right in the heart of Central. Acme Wellness also offers chromotherapy saunas which can manage pain, improve sleep, and elevate moods, as well as ice bath experiences that stimulate blood circulation and reduce inflammation.
For one day only on March 1, Acme Wellness is offering a NeuroVIZR light and sound experience along with their ice bath contrast therapy. The treatment promotes deep relaxation, guided breathwork, and red light therapy before an ice bath plunge – a two-hour programme priced at $1,188.