Photograph: Erika DuFour
Joey Thurman, 29
**Works at** Morph Personal Training as a co-owner; trains at HiFi Fitness *(820 N Orleans St, 312-751-1224)*
**Workout tip** �Set small goals, which lead toward a bigger goal. A workout should be efficient, not long!�
**Secret indulgence** �I�m a fat kid at heart: I love Cajun fries with bacon, ham, chicken, ground beef, shredded cheese and Doritos on top. Yep�fat kid!�
**Says a fan** �Every time I�m done working out with Joey, I have problems lifting my arms to wash my hair.�*�Genna, 39, Lakeview*

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Wednesday December 26 2012

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