Room to Breathe

As part of the Chicago Center for Behavioral Medicine (ChicagoCBM), rather than viewing yoga as "just a workout," Room to Breathe takes a holistic approach to health and healing, offering daily drop-in yoga classes, workshops and specialized private sessions that focus on self-care and empowerment. The studio will soon offer yoga therapy with targeted programming for specific health conditions that include both Western psychotherapy and yogic practices. Cost is $15 per class or $135 for a 10 class package—no class reservation required!