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Wellness in Boston

Fresh air, healthy foods and all things fitness—here’s how to achieve total wellness in Boston

Tuesday January 5 2021

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Written by Eric Grossman & Time Out Boston Staff

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How do you stay sane and healthy? Wellness means different things to different people—we’re talking the total package, from getting ample fresh air and exercise to the kind of pampering and socializing we all need in our lives. Now that 2021 is here, it’s time to do a reset and take a look at some of the best wellness options and activities Boston has to offer—go ahead and set yourself on a path towards a better you.

RECOMMENDED: 21 ways to achieve wellness in Boston in ‘21

Get some fresh air

Challenging hiking spots near Boston

Travel

Challenging hiking spots near Boston

If you need some fresh air and are aiming for more than just a stroll, get out and hike.

The best things to do outdoors in the winter in Boston

Things to do

The best things to do outdoors in the winter in Boston

Winter in Boston doesn't mean it's time to hibernate—there are many things to do outside during the snowy season.

Stroll around the best parks in The Hub

Things to do

Stroll around the best parks in The Hub

Our green spaces are glorious—the city has plenty of beautiful green space to enjoy some fresh air and nature.

Find zen at the top beaches near Boston

Travel

Find zen at the top beaches near Boston

Boston’s North and South Shores have picturesque beaches, all less than an hour’s drive from the city.

Enjoy a healthy meal

The most healthful restaurants in Boston

Restaurants

The most healthful restaurants in Boston

Looking to eat right and stick to a diet? These healthy dining options manage to be responsible yet delicious.

Awesome vegetarian eateries in Boston

Restaurants

Awesome vegetarian eateries in Boston

The Hub is one of the most vegetarian-friendly cities in all of America.

The best vegan options in The Hub

Restaurants

The best vegan options in The Hub

Across Boston you can now find a wealth of restaurants that are geared towards those eschewing meat and dairy.

Seek out a local farmers market

Shopping

Seek out a local farmers market

Market shopping is both environmentally and nutritionally sound.

Improve your health and wellness

Online workouts and fitness classes from Boston gyms and studios

Things to do

Online workouts and fitness classes from Boston gyms and studios

There's no excuse for skipping out on a workout since many Boston gyms and fitness studios are offering online alternatives.

The best gyms in The Hub for getting in shape

Sports and fitness

The best gyms in The Hub for getting in shape

Looking to get in shape or take your fitness routine to the next level?

The most relaxing spas in Boston

Health and beauty

The most relaxing spas in Boston

Feeling stressed out or a bit ragged? Unwind and nourish yourself both mentally and physically.

Exercise your brain at the best Boston bookstores

Shopping

Exercise your brain at the best Boston bookstores

Brush up on wellness tips or seek out some spiritual enlightenment.

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