Somatic Breathwork at Boston Yoga Union

Feeling a little stuck? Get rid of all that stagnant energy, stress, and anxiety from your body with a Somatic Breathwork: Clear Stress/Anxiety class at Boston Yoga Union. Through this practice led by Jon Orsini, a certified breathwork guide at Kripalu Center, you’ll release deeply held patterns that no longer serve you and create space to face the new season more balanced and with a deeper level of consciousness, creativity, and self expression. The class is held on Mar. 30 from 6-7:30pm at the Brookline location in Coolidge Corner, and followed up by a repeat in April at their Back Bay spot.