Exhale Battery Wharf

It’s a glamorous spa experience tucked inside a famed boutique fitness studio. Ease in with a luxe spa manicure before exploring the more high-tech offerings: a cool beam facial, perhaps (one of the bestsellers), or the illuminate facial that incorporates a copper mist. The flow massage, one of the spa’s signature treatments, blends lymphatic drainage and deep tissue techniques to unblock long-tangled muscles. And while there, why not book a cupping session for pain relief, just like the A-list celebs? (FWIW: Both the Battery Wharf and Back Bay locales offer the same treatments, but we like Battery Wharf for its proxitmity to Boston Harbor.)