Ripple Ride and Box

This collaboration presents a fitness experience with The Ripple Club’s transformative aquatic workouts. Offering two class types – Ripple Signature and Ripple Box – The Ripple Club introduces aqua cycling and aqua boxing to Thailand, providing a fresh approach to aquatic fitness. The program delivers a low-impact, full-body workout suitable for all fitness levels, using water’s natural resistance to strengthen muscles while reducing stress on the joints. Combining high-intensity cardio with targeted strength training, both classes maximise efficiency in less time. Participants enjoy benefits such as stress relief through rhythmic movements, enhanced muscle recovery, and decreased soreness, creating the perfect balance between fitness and rejuvenation. Every Sat and Sun. Check the program here. W Bangkok, 8.30am-9.20am and 9.30am-10.20am