Aphrodisiacs: foods to increase your sex power

On top of its phallic shape (and bite-friendly proportions), banana is a storehouse for an enzyme called bromelain and vitamin B, both of which boost testosterone production. Bananas are also rich in potassium, known to increase one’s energy and endurance. Exactly what you need for your Valentine’s night.

Where to eat them? 

Men’s Parfait at Shakariki 432 (B150, 0 2664 0927)

Bananalicious pancake at Panary Café (B155, 0 2116 6889)

Big, firm and juicy oysters are probably one of the most classic and most notorious aphrodisiacs in history. Legendary Italian lover Giacomo Casanova was said to have fueled his drive by breakfasting on 60 raw oysters a day. The power of oysters to ignite one’s passion may be due to a rare amino acid that is said to boost sex hormones, and the high zinc content in the shellfish that is necessary for sperm production.

Where to eat them? 

Creamy Irish oysters served miang-style in betel nut leaves with herbs and galangal jam at Paste (B450, 0 2656 1003)

Hokkaido oyster drizzled with ponzu sauce and sprinkled with scallions at Sushi Zo (a part of 22-course omakase, B7,000, 0 2168 8490).

The word “avocado” comes from an Aztec word which means “testicle,” most probably as a reference to how the fruit usually hangs in pairs from a branch (plus one is actually lower than the other). The creamy fruit deserves its reputation for being a libido booster, not only for its sensual shape, but also because it’s good source of Vitamin E which energizes the body. Avocados also contain plenty of folate which is important for sperm growth.

Where to eat them? 

Smashed avocado open sandwich with kale pesto at Luka Café (B240, 0 2637 8558)

Avocado shaved ice kakigori with bacon at Sweet Pista (B160, 0 2662 2866)

This juicy fruit contains citrulline, an amino acid that builds up nitrate oxide in the body. This substance relaxes the blood vessels and boosts blood circulation, just like what Viagra does.

Where to eat them?

Watermelon and feta salad with quinoa cake at Luka Café (B220, 0 2637 8558)

Watermelon salad with ground salmon, crispy shallots and roasted galangal powder at Paste (B400, 0 2656 1003)