Bangkok’s air quality has taken a turn for the better as particulate matter (PM2.5) levels decrease across the city. According to the Bangkok Air Quality Data Center, these tiny particles, less than 2.5 micrometres in diameter, have been measured at 56 micrograms per cubic metre (µg/m³). This has led to 38 areas being classified as “orange”, meaning the pollution is now at a level where it still can affect health but not too dangerous.
What Can You Do When PM2.5 Is Still Here?
- First off, masks are your best friend. Opt for an N95 that can filter out those pesky particles smaller than 0.3 microns. It might not look fashionable, but it beats coughing up a lung.
- Avoid spending too much time outside. If you really need to pop out, stay away from areas with visible pollution.
- As tempting as it may be to take a run in the park, it's better to hit the treadmill indoors – save your park workout for when the air is breathable again.
- Keep your windows closed. Not just to avoid a draft, but to keep that fine dust from sneaking in.
- If you like lighting candles, think twice. Open-air burning and diesel vehicles are contributing to the smog, so save the candles for the romantic dinner, not for warming the house.
- Vulnerable groups, such as the elderly, children and those with respiratory or heart issues, should take extra care during this time.
In response to the worsening air quality, the Bangkok Metropolitan Administration (BMA) is encouraging everyone to work from home. If you feel symptoms like coughing or shortness of breath, don’t hesitate to see a doctor. After all, it’s better to be safe than sorry.