Office workers like us have constantly been threatened by office syndrome, the symptoms that includes back or shoulder pain, dry eyes and headache resulting from continuous stiff posture and prolonged hours of staring at computer screen. Panpuri Wellness at Gaysorn Village is now offering a therapeutic yoga session that help fight these unpleasant symptoms, from now until 31 May.
Conducted by US-trained certified yogi and author, Varisa Suthikulpanit, Therapeutic Yoga for Office Syndrome merges various Hatha yoga postures with Thai massage technique while focusing on stretching and deep breathing. The 60-minute session aims at relieving your muscle pain, adjusting your personality, and helping you achieve inner peace.
Therapeutic Yoga for Office Syndrome sessions at Panpuri Wellness (B950 per session/person) starts at 18:30 pm at weekdays and 17:30 pm at weekends. You can also combine the session with the spa’s one-day Office Therapy Program (B4,000), which includes a 90-minute massage, an access to the public onsen and a refreshing complimentary drink from Wellness Bar served upon arrival.
Advance booking is required. For reservation, contact 0 2253 8899.