CrossFit REP is all about helping you become the best version of yourself. Their doors are open to people of all ability levels, and they place great importance on tailoring workouts to the individual with one-on-one attention from a highly qualified coach. Whatever combination you choose of their small group classes, personal training and nutrition coaching, you can expect careful consideration when it comes to your individual strengths, weaknesses and goals. They also have specialty classes, including breathing, core and mobility; Olympic lifting and CrossFit Kids.
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