Cafe interior
Photograph: Kelsey Zafiridis Photography
Photograph: Kelsey Zafiridis Photography

The 13 best cafés in Adelaide

These cafés are the best in the biz at keeping us caffeinated and well-fed

Melissa Woodley
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No matter where you venture in the city, you're never far from one of the best cafés in Adelaide serving world-class coffee with creative brunch fare to match. Whether you’re relaxing by the River Torrens with woodfired plates, being whisked away to Paris with a flaky pastry (sans the long-haul flight) or settling in for a boozy brunch with all the trimmings, the city’s café scene delivers.

Time Out contributor and local food enthusiast, Dale Anninos-Carter, has spent more than a decade scouting out the best cafés in Adelaide, and has compiled a shortlist of the ones you need to know about. So take our word: here are the must-visit Adelaide cafés where great views and warm service are just the beginning.

Editor's favourite cafés in Adelaide:

  • ☕️ Best for coffee: Exchange
  • 💐 Best for groups: Bloom
  • 🥑 Best for alfresco vibes: Peter Rabbit Café

For more about how we curate our reviews and guides, see our editorial guidelines.

🍷 The best coffee shops in Adelaide
🥐 The best bakeries in Adelaide

Best cafés in Adelaide

  • 5 out of 5 stars
  • Recommended

What is it? A long-standing mainstay of Adelaide’s caffeine scene, tucked behind Rundle Street’s thoroughfare.

Why we love it: Is this Adelaide’s best coffee? It just might be. Keeping us caffeinated with their sustainably sourced beans since 2013, Exchange has expanded from just specialty coffee to an epic food menu. Come with a group and split their one-litre carafe of filter coffee while you explore the sweet and savoury plates. Breakfast could include their truffle mushroom ragu, French toast and breakie burger – all decadent, all delicious. Wash it all down with an espresso tonic or Pink Lady apple juice, and you should be set ‘n’ satiated for a tip-top day ahead.

Time Out tip: Exchange Coffee’s cornerstore locale, combined with floor-to-ceiling windows, means that you’re in for a people-watching treat. The East End is abuzz with shoppers, diners and drinkers alike, and you’ll certainly come across a fashionista or two on their way to thrift something jazzy.

Address: 12/18 Vardon Ave, Adelaide

Isabel Cant
Isabel Cant
Contributor
  • Thebarton
  • 5 out of 5 stars
  • Recommended

What is it? A refurbished tram barn that blends together the old and the new into one harmonious dining room.

Why we love it: Situated along the banks of Thebarton’s River Torrens, Bloom is without a doubt one of Adelaide’s most aesthetically pleasing cafés. Gum trees shade the courtyard out back, tangled with vines and lined with green herbs, while the converted tram barn innards nail the balance between contemporary and homely. Farm-fresh plates and coal-fired creations are a big hit at Bloom, and their caffeine is equally divine. In addition to coffee, they've got tons of teas, sodas and smoothies as well as cocktails, ciders and wines. When it comes to the carefully curated plates, everything from the sourdough to the steak gets a kiss of fire, and makes for an irreplicable brunch experience that rotates with the seasons. Your table’s spread might look a little something like tempura zucchini flowers, woodfired Spencer Gulf prawns, half chook cooked over the coals and heirloom tomato galettes. Coming in a group? Get their Bloomin' Banquet. 

Time Out tip: On cooler winter days, nab a seat near the open kitchen’s woodfired flames for a bit of residual warmth and precision roasting scenes.

Address: 38 Winwood St, Thebarton

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  • 5 out of 5 stars
  • Recommended

What is it? A garden café in the heart of the city centre that turns up the heat for the omnivorous and herbivorous alike.

Why we love it: This Adelaide icon is always buzzing, and no, it’s not because of the electrical substation next door or the friendly bees pollinating the passionfruit-flowering fence. Overflowing with plants and people, Peter Rabbit is a crowd-pleaser for a good reason. Their all-encompassing brunch menu will tick everyone’s boxes. Try their triple-scrambled eggs with a cup of coffee, soba noodles with a matcha latte, or pasta with a glass of red. Their cocktail menu riffs on café classics and is the perfect excuse to have a boozy brunch. How about an ever-so refreshing Gin and Jam of gin, seasonal house-made jam and a smidge of lemon? Or an Irish Whisky Espresso with Baileys, Mr Black and oat milk to get the cogs ticking?

Time Out tip: Peter Rabbit Café has been going strong since 2015, so they know a thing or two about food. They’re also well-versed in good plant-based fare, if you're that way inclined.

Address: 234-244 Hindley St, Adelaide

Isabel Cant
Isabel Cant
Contributor
  • French
  • Adelaide Central
  • 5 out of 5 stars
  • Recommended

What is it? A side street eatery and bar that’s a little yesteryear and very French.

Why we love it: You know what’s cheaper than a flight to Paris? A trip to Hey Jupiter. Behind a beautifully tiled green and white facade that recalls the Metro stations of Paris, this brasserie hits the sweet spot between tradition and innovation. As a result, it’s as popular with boomers enjoying the chic brasserie vibes as it is with hospo staff ducking in before a shift. The extensive menu ranges from croissants, croque monsieur and cassoulet in the morning, to foie gras, steak frites and crêpes Suzette past noon and well into the night. No matter the time, no one is judging here – wine is a must and the bottles are proudly French, with beers, ciders, apéros and breakfast cocktails to play with too. We’ll take one of the Espresso Martinis with crème de café, thanks. Whether you’re in the mood to dress up or dress down, Hey Jupiter is worthy of a snap. Even the staff look the part.

Time Out tip: Nab a table curbside and plonk yourself on one of the street-facing Parisian bistro chairs and watch the quirks of Ebenezer Place unfold right before your eyes. 

Address: 11 Ebenezer Pl, Adelaide

Melissa Woodley
Melissa Woodley
Travel & News Editor, Time Out Australia
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What is it? An on-trend café along North Adelaide’s maindrag, Melbourne Street. And it's pronounced "Your Cafe". 

Why we love it: We reckon UR Caffe is slinging the best corn fritters in Adelaide, but you might just have to come see for yourself. These golden crisp stacks of goodness, like the rest of the UR Caffe menu, are classic Aussie brunch fare at its finest. Coming on the scene when 'brunch' was the hottest new thing in 2011, they’ve had time to nail their generous, homely menu while never missing an online trend. That means you can get your strawberry matcha, burrata toast and acai bowl fix without a doubt. And while the semi-novelty dishes are fun, the creative plates are even better. Go all out with the UR prawn burger with bacon, avo, greens and mango dressing. No matter what you order, you won’t regret adding their spicy coconut sauce.

Time Out tip: Go for the food, yeah, but stay for the drinks. UR Caffe comes in hot with some of the cheapest breakfast beverages in town. Try their espresso, a Jaffa hot choccie and a Thai iced coffee (it's got condensed milk).

Address: 117 Melbourne St, North Adelaide

Isabel Cant
Isabel Cant
Contributor
  • 5 out of 5 stars
  • Recommended

What is it? A North Adelaide neighbourhood café inspired by the Jewish delis of New York.

Why we love it: Step under The Flying Fig’s red-striped awnings into a slice of New York in Adelaide. Inspired by the Jewish delis of The Big Apple, dining here will have you running to the counter to buy all their house-made goods to take home, from bagels and lox to kvass. On their brunch menu, find Jewish twists on brunch classics alongside traditional numbers – the challah French toast with vanilla ricotta, butterscotch sauce and pistachio halwa, as well as the house-smoked pastrami Reuben with kohlrabi and caraway sauerkraut, Swiss cheese, spicy Russian dressing on dark rye sourdough, respectively. A little unsure about the menu? Don’t worry, The Flying Fig have thought it through with a culinary glossary on the flipside for your perusing needs.

Time Out tip: As lovely as The Flying Fig is, North Adelaide is pretty as a picture with tree-lined streets and early-1900s cottages boasting facades that are well worth a moment of admiration. Take your goodies away and perch up on a park bench for a Flying Fig feast that’s just as great if in-house tables are hard to come by.

Address: 161 Jeffcott St, North Adelaide

Isabel Cant
Isabel Cant
Contributor
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  • Bakeries
  • Eastwood

What is it? A long-standing family-owned bakery that puts its own spin on all their fresh-out-of-the-oven baked goods.

Why we love it: This popular bakery has been around since 1910, but its offerings are anything but stuck in the past. Jenny’s has built up a cult following from their innovative treats. These days, the family-owned bakery excels in riffs on classics, like black sesame croissants, pistachio maritozzi (cream-filled brioche buns), and tooth-breaking toffee apple bombolone (filled doughnuts). They were one of the first bakeries to bring the international craze, the crookie, to Australian shores, too. Jenny’s is also carrying Adelaide’s focaccia game, with beautifully open-crumbed focaccia supporting their seasonal Italian sandwich menu. While pairing your food with a latte might seem like the obvious choice, we can’t help but opt for carbs-on-carbs, or savoury-on-savoury, in the form of a steamy pie, a flaky quiche or an oozy bagel. Thanks, Jenny.

Time Out tip: Jenny’s Bakery isn’t just one of the best in Adelaide, but it’s up there with the top bakeries in Australia, too. Try a few different things – you won’t regret it.

Address: Locations in Eastwood, Norwood and Keswick

Isabel Cant
Isabel Cant
Contributor

What is it? An earthy café that’ll have you feeling country-side, not city-side.

Why we love it: Sit amongst the foliage at this breezy café at the southern end of the city and sample the best of South Australia’s producers. Wholesome is the ambience on offer at Café Troppo, with a blackboard detailing daily soup specials, plenty of timber, handmade crockery, as well as vines that nearly take over the joint. Every man and their dog (that reminds us, you can bring your dog) is spruiking the joys of local produce, and Café Troppo reminds us why it makes a difference. Signatures like their Roo-ben Bagel with kangaroo pastrami and their Port Lincoln sardines on toast embody this. Keep an eye out on their Insta for their popular wine and music nights. too.

Time Out tip: Out of bread? A tale as old as time. Café Troppo understands the feeling all too well and thus has your back – loaves of fresh-baked bread from small-scale, local bakeries are stocked behind the coffee bar for your DIY breakfast needs.

Address: 42 Whitmore Sq, Adelaide

Isabel Cant
Isabel Cant
Contributor
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What is it? A quiet corner café in Forestville that’s all about cute vibes, yum food and top-notch coffee.

Why we love it: It’s all smiles at this daisy-yellow café in Adelaide's southwest. Having shortened its name from Dear Daisy to Daisy after it changed hands in mid-2025, the family-run coffee shop now features new cabinetry, a takeaway counter and even a couple of church pews. Daisy's menu is still big on comforting classics, though it does veer away from its vegan-centric roots (don't worry, faves like the tofu scramble, breakie burger and housemade hashbrowns remain). Ethical beans come from local favourite Kindred Coffee, while the non-caffeine crowd are looked after with hot chocolates, thickshakes and smoothies.

Time Out tip: Daisy is conveniently located across the road from the Forestville tram stop – so leave the car at home and don’t risk the residential parking fine.

Address: 66 Leah St, Forestville

What is it? A Prospect Road cornerstore café that you can’t miss thanks to its massive purpl-ish mural.

Why we love it: Cotto is the café for you if you’re looking to go all out for brunch. Their generous and inventive menu will have you rolling out the door down the streets of Prospect, no matter what you order. The cornerstore café has convinced us that all avo toasts need a drizzle of honey sauce, and that chilli crab toast tastes better in croissant form. Gluten-free takes are a big hit at Cotto, and they’re actually done well – none of that brick-like bread in sight. Try the waffles topped with whipped mascarpone and fresh fruit or the brioche French toast if you're after something sweet. Work up an appetite with Prospect Run Club, who go there for their post-run caffeine needs, or simply meet the crew there with your four-legged friend by your side.

Time Out tip: Given Cotto’s cornerstore locale on the happening Prospect Road, nabbing a bench out the front is the place to be for people-watching – or dog-watching, if you prefer. 

Address: 112 Prospect Rd, Prospect

Isabel Cant
Isabel Cant
Contributor
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11. Penny University

What is it? A wee city café that’s ideal for grab-and-go breakfast and lunch.

Why we love it: The alleyways just south of Rundle Street in Adelaide’s East End are prime stomping grounds for caffeine peddlers, and Penny University is a standout CBD favourite, pouring some mighty fine cuppas and dishing out AM goodies alike. The pint-sized café may be compact, but what it lacks in square meterage, it makes up for with its toasties, sandwiches and what are said to be some of the best bacon-egg breakfast rolls in town – the chilli jam makes all the difference and the gluten-intolerant can relish them, too. If you’re after something a little more than a sanga, the eggs benny, cheesy meatballs and chicken tenders are the way to go. Top it all off with a breakfast beverage that’ll have you bouncing off the walls (frappe, we’re looking at you).

Time Out tip: Penny University is a hole-in-the-wall café – seating is limited. Fear not; we recommend taking away your treats and venturing to the nearby Adelaide Botanic Garden for a picnic.

Address: 1/7 Union St, Adelaide

Melissa Woodley
Melissa Woodley
Travel & News Editor, Time Out Australia

12. Yuna Café and Restaurant

What is it? A city-fringe, Japanese café complete with noren drapes (traditional curtains) and matcha to boot.

Why we love it: Named after the Japanese word for ‘kindness’, Yuna is a delightful Mile End café where friendly hospitality meets top-notch matcha and inventive eats. Here, their lengthy breakfast and lunch menus give you a decent scope into home-style Japanese fare. The karaage chicken sando is a must, as is the Yuna ramen, complete with chashu pork belly, nori and egg doused in a 12-hour pork tonkatsu broth. Sip a specialty coffee, matcha or hojicha (roasted green tea) alongside a ben imo (purple sweet potato) mochi waffle or matcha cream shokupan (thick-cut milk bread) to satisfy your sweet tooth. Breakfast at Yuna is served until 11am, so get in quick if XO chilli-scrambled egg is on your radar, and likewise for their sandos that are up for grabs until sold out.

Time Out tip: A stroll through the Mile End locale will do you some good. Cute 1920s cottages with fruit trees and vines are a common sight, while velvety jacarandas are a springtime delight.

Address: 7/34 Henley Beach Rd, Mile End

Melissa Woodley
Melissa Woodley
Travel & News Editor, Time Out Australia
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  • Cafés
  • Unley

What is it? A contemporary Unley nook that makes sure you’re packing in as many nutrients as possible.

Why we love it: This sunny café is all about showcasing the power of plant-based food and, as the name suggests, pickled produce. Bar the Reuben with house-made pastrami and the beetroot-cured salmon poke bowl, Pickle in the Middle’s menu is entirely vegetarian or vegan, and is spotted with a range of house-made pickles. We just can’t seem to get enough of the KFC bowl (Korean fried cauliflower) atop super fresh slaw, sambal greens and miso aioli, along with the Pickle in the Middle sandwich of Italian-style pickled eggplant, green olive and cashew tapenade, roast pumpkin, beetroot and lettuce. Sure, you can add chicken or ham at an extra cost, but we think it’s quite delightful as is. It’d be rude not to pair it with something a little serious too – we’re thinking the Pickled Mary concocted with lemon vodka, tomato juice, hot sauce and dill. But the gingerbread caramel latte also gets the job done.

Time Out tip: Take a jar of preserves home, or get serious with Pickle in the Middle’s ferments workshop, where you’ll whip up some of your own.

Address: 134 Unley Rd, Unley

Isabel Cant
Isabel Cant
Contributor
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